Winter Health Tips for Bones and Joints When cold weather sets in, many people experience extra stiffness in joints, tight muscles, and discomfort in bones. Low temperatures reduce blood flow, reduces joint lubrication, and makes muscles contract, leading to pain and reduced mobility. That is why learning Winter Safety Tips: https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19