1. Get started by taking some deep breaths and concentrating your focus on The bottom of your spine, where by the initial chakra (Muladhara) is found. As you inhale, consider energy flowing up through the earth and into your root chakra. The Durga Gayatri mantra is devoted to Goddess Durga, https://alfredm654zpe1.losblogos.com/38261420/5-essential-elements-for-hanuman