One. Start off by taking a couple of deep breaths and focusing your interest on the base within your spine, the place the primary chakra (Muladhara) is located. When you inhale, think about Vitality flowing up from the earth and into your root chakra. This article contains Indic textual content. https://baglamukhi-mala-mantra31741.blogs-service.com/70277871/the-best-side-of-beej-mantra