Ankle supports for running can provide security into the joint and help to circumvent too much movement that may result in sprains or other injuries. Menthol is usually used in topical creams and gels for pain aid. Figure out if it really works and when It is really Harmless. https://conolidineamagicmorphine36790.bloggip.com/38854039/conolidine-for-ankle-pain-after-running-things-to-know-before-you-buy