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Optimizing Fitness Programs to Support Practical Mobility in Elderly Populations

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As individuals people age, maintaining practical independence becomes progressively important to overall well-being. Practical independence denotes the ability of older adults to carry out daily activities without assistance. This capability can considerably affect their overall wellness. One powerful way to promote self-reliance is through exercise planning tailored particularly for ... https://amy749z6n.wikicommunications.com/6502229/supporting_restoration_by_adapted_physical_activity_protocols_in_therapy_programs

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