Experts are constantly investigating new treatments for shoulder arthritis, particularly the ones that are a lot less invasive. Find out more. Lateral flexion: Provide your left ear towards your still left shoulder, hold for the few seconds, then repeat on one other side. Computed tomography (CT) scan: A CT scan https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/