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How to exercise self compassion and tame your inner critic

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Kristin Neff, on the list of planet’s major authorities on self compassion, gives this definition: “Self compassion is the ability to detect our very own suffering and also to be moved by it, creating us choose to actively do one thing to relieve our individual struggling.” We all know the https://xiaopingn593ihg4.wikifordummies.com/user

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