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The Ultimate Guide To cold water immersion

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In case you’re new to cold immersion therapy, it’s advised to get started with 1 or 2 plunges a week, and afterwards raise the frequency as your body will become acclimated for the cold temperatures. Therefore, cold immersion therapy can help take care of inflammation and suffering when avoiding the https://austininquirer.com/2d60985bbdtid15-renu-therapy-takes-the-plunge-with-new-digital-marketing-partner-bliss-drive

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