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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto diet and heart benefits**. Studies show that the **keto lifestyle** can enhance **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://archimedesx592xmd5.like-blogs.com/profile

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