We have now distorted the world by our twisted defenses, and they are hence observing what exactly is not there. As we learn to recognize our perceptual glitches, we also learn how to glance previous them or "forgive." At the same time we're forgiving ourselves, seeking past our distorted self-concepts https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw